martial arts, USOMA Morris Siegel 10/17/21 martial arts, USOMA Morris Siegel 10/17/21

At the USOMA seminar in Camp Hill

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Morris Siegel 9/23/21 Morris Siegel 9/23/21

New tai chi class at the JCC in October!

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tai chi, health Morris Siegel 9/11/21 tai chi, health Morris Siegel 9/11/21

I will be teaching at the Elevate World Fitness Summit

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Morris Siegel 8/31/21 Morris Siegel 8/31/21

New Zoom class for senior students

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tai chi, health Morris Siegel 8/10/21 tai chi, health Morris Siegel 8/10/21

Reduce insomnia with tai chi

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health Morris Siegel 7/21/21 health Morris Siegel 7/21/21

One year with new knees

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tai chi, qigong Morris Siegel 7/18/21 tai chi, qigong Morris Siegel 7/18/21

Virtual tai chi training is still fun

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tai chi, qigong Morris Siegel 7/11/21 tai chi, qigong Morris Siegel 7/11/21

Tai Chi Park 2021

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Morris Siegel 7/10/21 Morris Siegel 7/10/21

A Roundup of Tai Chi Studies

Medical and research studies showing the benefits of tai chi.

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Morris Siegel 7/10/21 Morris Siegel 7/10/21

A Thank You to My Wife

Big thanks to my wife.

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