Join me on New Year’s Day

Next Wednesday we launch into the start of 2025. Seems like this year just flew on by.

Join me online via Zoom at 11 am EST to start the year on the right foot. We will do the Wise Old Owl Qigong (no worries if you don’t know it—you can easily follow along) and then the Yang 108 long form.

I’ll most likely be in my garage studio, which is where Kelly took this photo. You are welcome to join in your pajamas or whatever comfortable clothes you are wearing, if you don’t feel like getting dressed for class.

If you would like to receive the Zoom link for class, I will be happy to send it your way via email. Just let me know here, on FB, or in person that you would like the link!